What a joy this episode was to create. 

Simply put: two dude conversing about deep stuff. 

If you're on the fence about listening, here are a few gems you'll find the answers to on today's show. 

- How you can guarantee to never get stuff you lend out stolen or damaged

- How to identify value in business transactions (with property) and interpersonal relationships (without)

- How to not feel bad about saying no to people's requests

- You'll learn what disgust sensitivity is, and how to communicate to bridge the gap between different sensitivities

- You're the average of the five people you spend the most time with. Discover which of those five you ALWAYS have control over. 

- How to change your mindset and go from being a failure to a student

- Why you should be 'nice' to yourself, and not to the world

- How to own your perception of yourself, protect it from destruction, and build unbreakable self-esteem

- Discover who you should be comparing yourself to (hint: it's more obvious than you think)

- Realize why you shouldn't - can't - know who you are yet, and why it's a sign of strength to admit this, not weakness

- How to rewrite your self-dialogue to change how you feel

- The importance of childish play, and how to incorporate this into your daily life

And a ton more odds and ends that I missed in my notes. 

 

Seriously, this episode is value-packed, and you don't want to miss it. 

I don't know about you, but just writing down the show notes already has me excited about this episode!

This was a big step for me to 'ask for help' and bring someone on the show to serve you better. 

I know embracing my fear always works out for the better so...

Enjoy this beautiful episode with my man, Brady Kirk! 

 

As always, click here to send me an e-mail and share any thoughts you had on the episode... I would love to know about any 'aha' moments!

And send Brady an e-mail too. Thank him for coming on the show. Ask a question. Connect. You'll only regret not. 

 

And before we go, let me share my favourite quote from the episode:

"People are complicated." - Brady Kirk

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